What to Wear to Blissdom

robin dance

Today’s post veers from the norm here on Simple Mom. I much prefer to write posts that would appeal to the mass of readers (parents, people interested in simple living), but I’ve had more than a few people ask me what they should wear to Blissdom in a few weeks. So I thought it would [...]

3 Ways to Naturally Beat the Winter Blues

Photo by Ahh-Yeah

The following is written by health columnist Lisa Byrne of The Well Grounded Life. I notice the changes each year as the days get shorter.  I feel more tired and sluggish during the day, my patience wears a bit more thin, irritability intensifies, and there is a distinct lull and lethargy about my moods. I [...]

Space out. It does your brain good.

spacing out

Taking a shower. Driving a monotonous road, and the kids aren’t asking me questions. Working out. The last few moments before drifting off to sleep. These are all moments when I feel like I have the best ideas. Near epiphanies, sometimes. They sneak up on me like my daughter with an ice cube for the [...]

12 Resources for Giving you Smarts

starbucks love

On Monday we talked about the importance of being lifelong learners, especially in our roles as parents. Next week we’ll be discussing topics related to making schooling goals for our children, along with our awesome responsibility of teaching the next generation. But for our own health, we grownups need continuing education, too. There’s absolutely no [...]

The “Headlight” Method for Achieving Healthy Change

Headlights

Soon after beginning my health counseling work, I noticed that, for many women, setting goals and dreaming big (especially with health goals) was laced with feelings of inadequacy and doubt from past failures. Every time that they pumped themselves up to reach a goal but didn’t succeed, a little part of them began to doubt [...]

8 Ways to Pursue a Lifetime of Learning

I’m working up an e-book project and doing a little publicity for my upcoming book launch, so I’m posting a rerun today. This month’s theme in Simple Living Media is education and lifelong learning, so I thought this topic was well-fitting. This post was first written on September 28, 2009. Sure, most of us want [...]

My Personal Fall Book List

sacred companions

Fall is crazy busy, but there’s something about it that also drives me to ramp up my personal reading list. Maybe it’s the cooler weather, the start of a new school year, or my internal drive for focus when the season dawns, who knows. Perhaps coffee just tastes better with an accompanied book in hand. [...]