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	<title>Simple Mom&#187; green &amp; frugal living</title>
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		<title>40 ways to go greener at home &#8230;besides just recycling</title>
		<link>http://simplemom.net/tips-to-go-green-at-home/</link>
		<comments>http://simplemom.net/tips-to-go-green-at-home/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 04:01:20 +0000</pubDate>
		<dc:creator>Tsh</dc:creator>
				<category><![CDATA[green & frugal living]]></category>

		<guid isPermaLink="false">http://simplemom.net/?p=2086</guid>
		<description><![CDATA[It&#8217;s Earth Day this weekend!  This post was first published in April 2009, but I find it fascinating how these simple, everyday things are still important for caring for the planet. And it&#8217;s also a good reminder that &#8220;going green&#8221; really isn&#8217;t all that hard. I&#8217;m not into politics, but I am into good stewardship.  [...]<p>CURRENT SPONSORS:
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<li><a href="http://www.etsy.com/shop/cleanmamaprintables" target="blank">Clean Mama</a> - Printables that really work for you and make your life easier.</li>
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<a href="http://simplemom.net/tips-to-go-green-at-home/">40 ways to go greener at home &#8230;besides just recycling</a> is a post from <a href="http://simplemom.net">Simple Mom</a>

<p>© 2008-2012 Simple Living Media, LLC | All rights reserved - This feed is provided for the convenience of <a href="http://simplemom.net">Simple Mom</a>  subscribers. Any reproduction of the content within this feed is strictly prohibited.  If you are reading this content elsewhere, please contact hello@simplemom.net to let us know.  Thanks.</p></p>
]]></description>
			<content:encoded><![CDATA[<p><span class="drop_cap">I</span>t&#8217;s Earth Day this weekend!  This post was first published in April 2009, but I find it fascinating how these simple, everyday things are still important for caring for the planet. And it&#8217;s also a good reminder that &#8220;going green&#8221; really isn&#8217;t all that hard.</p>
<p>I&#8217;m not into politics, but I <em>am</em> into good stewardship.  To me, being intentionally eco-friendly has more to do with celebrating God&#8217;s creativity, being wise with what He&#8217;s given us, and passing on those values to the next generation than it does with pressing some government agenda.</p>
<p>The thing I love most about practicing green alternatives in my home is that nine times out of ten, they are the more frugal option.  And I <em>love</em> being frugal.  <strong>Being environmentally-friendly is just good economics</strong>—in our home and budget, <em>and</em> with the earth God gave us.</p>
<p>There are many little things we can do in our homes to play a small part in reducing landfill waste, cleaning the air, and preserving the natural landscape.  <strong>But we double our efforts when we get our kids involved, helping them understand the <em>why</em> to our <em>what</em>.</strong></p>
<p>When they get it, it&#8217;ll be second nature to them when they&#8217;re adults—and that much easier to pass it down to their children.</p>
<p>Here are some small, easy, green choices we can make in our homes.  <strong>Choose three that you&#8217;re not already doing, and make a point to do them this year.</strong> Perhaps they&#8217;ll become a habit.<br />
<span id="more-2086"></span></p>
<h3>40 Easy Ways to Go Greener at Home—Besides Recycling</h3>
<p>1.  <a href="http://simplemom.net/garden-with-your-kids/" target="_blank">Plant an herb garden</a>.  It&#8217;s good to have a reminder around of where our food originates, and this one is super easy.</p>
<p>2.  Switch all your lightbulbs to CFLs (or at least switch a few).</p>
<p>3.  <a href="http://simplemom.net/how-to-make-a-compost-bin/" target="_blank">Create a homemade compost bin for $15</a>.</p>
<p>4.  Switch one appliance to an energy efficient model (look for the &#8220;<a href="http://www.energystar.gov/" target="_blank">energy star</a>&#8221; label).</p>
<p><img title="loopt-flip-tumble-bag" src="http://simplemom.net/wp-content/uploads/2009/04/loopt-flip-tumble-bag-e1271823497984.jpg" alt="" width="500" height="309" /><br />
<span style="font-size: xx-small;"><em>Photo from <a href="http://www.flipandtumble.com/" target="blank">Flip &amp; Tumble</a></em></span></p>
<p>5.  Stop using disposable bags. Order some reusable bags—my favorites are <a href="http://flipandtumble.com/" target="_blank">Flip &amp; Tumble</a>. Or, <a href="http://simplehomemade.net/diy-super-simple-market-bag/" target="_blank">make your own</a>—they&#8217;re insanely easy.</p>
<p>6.  Buy an inexpensive reusable water bottle, and stop buying plastic disposable bottles.  Then watch <a href="http://www.storyofstuff.org/movies-all/story-of-bottled-water/" target="_blank"><em>The Story of Bottled Water</em></a>, a short movie about the bottled water phenomena.</p>
<p>7.  Wash laundry in cold water instead of hot.</p>
<p>8.  Turn off lights when you leave the room.</p>
<p>9.  Don&#8217;t turn on lights at all for as long as you can—open your curtains and enjoy natural light.</p>
<p>10.  Drive the speed limit, and combine all your errands for the week in one trip.</p>
<p><img title="woman on a bike" src="http://simplemom.net/wp-content/uploads/2009/04/woman-on-a-bike.jpg" alt="" width="500" height="332" /><br />
<span style="font-size: xx-small;"><em>Photo by <a href="http://www.flickr.com/people/kamshots/" target="blank">Kamyar Adi</a></em></span></p>
<p>11.  Better yet, walk or ride a bike to your errands that are two miles or closer.</p>
<p>12.  Support your local economy and <a href="http://www.localharvest.org/" target="_blank">shop at your farmer&#8217;s market</a>.</p>
<p>13.  Turn off your computer completely at night.</p>
<p>14.  Research whether you can <a href="http://apps3.eere.energy.gov/greenpower/buying/buying_power.shtml" target="_blank">sign up for green power</a> from your utility company.</p>
<p>15.  <a href="http://simplemom.net/19-tips-for-making-your-home-paperless/" target="_blank">Pay your bills online</a>. Not only is it greener, it&#8217;s a sanity saver.</p>
<p>16.  Put a stop to unsolicited mail &#8212; sign up to <a href="https://www.optoutprescreen.com/" target="_blank">opt out of pre-screened credit card offers</a>.  While you&#8217;re at it, go ahead and <a href="https://www.donotcall.gov/" target="_blank">make sure you&#8217;re on the &#8220;do not call&#8221; list</a>, just to make your life more peaceful.</p>
<p><img title="tate drawing" src="http://simplemom.net/wp-content/uploads/2009/04/tate-drawing.jpg" alt="" width="500" height="333" /></p>
<p>17.  Reuse scrap paper.  Print on two sides, or let your kids color on the back side of used paper.</p>
<p>18.  Conduct a <a href="http://www.energysavers.gov/your_home/energy_audits/index.cfm/mytopic=11170" target="_blank">quick energy audit</a> of your home.</p>
<p>19.  Subscribe to good eco-friendly blogs.  My favorites <a href="http://www.keeperofthehome.org/" target="_blank">Keeper of the Home</a>, <a href="http://www.kitchenstewardship.com/" target="_blank">Kitchen Stewardship</a>, <a href="http://www.liverenewed.com/" target="_blank">Live Renewed</a>, and of course, <a href="http://simplehomemade.net" target="_blank">Simple Homemade</a>.</p>
<p>20.  Before buying anything new, first check your local <a href="http://craigslist.org" target="_blank">Craigslist</a> or <a href="http://www.freecycle.org/" target="_blank">Freecycle</a>.</p>
<p>21.  Support local restaurants that use food derived less than 100 miles away, and learn more about <a href="http://www.slowfood.com/" target="_blank">the benefits of eating locally</a>.</p>
<p>22.  Fix leaky faucets.</p>
<p>23.  Make your own household cleaners.  I&#8217;ve got quite a few recipes <a href="http://lvsm.pl/rAo4Di" target="_blank">in my book</a>.</p>
<p><img title="clothesline" src="http://simplemom.net/wp-content/uploads/2009/04/clothesline.jpg" alt="" width="500" height="357" /><br />
<span style="font-size: xx-small;"><em>Photo by <a href="http://www.flickr.com/people/mysza/" target="blank">Kasia</a></em></span></p>
<p>24.  <a href="http://simplemom.net/5-reasons-to-line-dry-your-laundry/" target="_blank">Line dry your laundry</a>.</p>
<p>25.  Watch <a href="http://www.storyofstuff.com/" target="_blank"><em>The Story of Stuff</em></a> with your kids, and talk about the impact your household trash has on our landfills.</p>
<p>26.  <a href="http://simplemom.net/giving-your-children-a-global-perspective/" target="_blank">Learn with your kids about another country or culture</a>, expanding your knowledge to other sides of the world.</p>
<p>28.  Lower the temperature on your hot water heater.</p>
<p>29.  Unplug unused chargers and appliances.</p>
<p>30.  <a href="http://simplehomemade.net/category/repurposing-diy/" target="_blank">Repurpose something</a>. It&#8217;s fun.</p>
<p>31.  <a href="http://simplehomemade.net/4-ideas-for-non-toxic-yard-care/" target="_blank">Collect rainwater</a>, and use it to water your houseplants and garden.</p>
<p><img title="cloth diapers" src="http://simplemom.net/wp-content/uploads/2009/04/cloth-diapers.jpg" alt="" width="500" height="333" /><br />
<span style="font-size: xx-small;"><em>Photo by <a href="http://www.flickr.com/people/photoann/">Lori Ann</a></em></span></p>
<p>32.  <a href="http://simplemom.net/tools/cloth-diapering/" target="_blank">Switch to cloth diapers</a> &#8211; or at least do a combination with disposables. <a href="http://simplehomemade.net/cloth-diapering-it-doesnt-have-to-be-all-or-nothing/" target="_blank">Even one cloth diaper per day</a> means 365 fewer disposables in the landfill each year.</p>
<p>33.  Switch to <a href="http://www.coffeehabitat.com/2006/02/what_is_shade_g.html" target="_blank">shade-grown</a> coffee with the &#8220;<a href="http://www.fairtrade.net/" target="_blank">Fair Trade</a>&#8221; label.</p>
<p>34.  Use a <a href="http://www.divacup.com/" target="_blank">Diva Cup</a> for your monthly cycles. At the risk of TMI, I&#8217;ve been using mine for more than five years now.</p>
<p>35.  <a href="http://simplemom.net/how-to-create-a-paperless-kitchen/" target="_blank">Use cloth instead of paper to clean your kitchen.</a> Be frugal, and make these rags out of old towels and t-shirts.</p>
<p>36.  <a href="http://simplehomemade.net/using-cloth-in-the-home/" target="_blank">Use cloth napkins</a> daily instead of paper.</p>
<p>37.  Read <a href="http://www.amazon.com/gp/product/0060852569/ref=as_li_ss_tl?ie=UTF8&amp;tag=betthiahe-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0060852569" target="_blank"><em>Animal, Vegetable, Miracle</em></a>, and be utterly inspired.</p>
<p><img class="alignnone size-full wp-image-18762" title="jars in pantry" src="http://simplemom.net/wp-content/uploads/2010/04/jars-in-pantry.jpg" alt="" width="575" height="384" /></p>
<p>38.  Repurpose glass jars as leftover containers and bulk storage, <a href="http://www.simplebites.net/using-containers-to-organize-your-kitchen-simply-aesthetically/" target="_blank">especially in the kitchen</a>.</p>
<p>39.  Watch the myriad documentaries on Netflix about the food industry. Some of my favorites are <a href="http://movies.netflix.com/WiMovie/Food_Inc./70108783?trkid=2361637" target="_blank">Food Inc.</a>, <a href="http://movies.netflix.com/WiMovie/Fresh/70215427?trkid=2361637" target="_blank">Fresh</a>, and <a href="http://movies.netflix.com/WiMovie/What_s_on_Your_Plate/70149663?trkid=2361637" target="_blank">What&#8217;s on Your Plate?</a>. My daughter was totally mesmerized with that last one—it&#8217;s insanely important that our kids understand where our food originates.</p>
<p>40.  <a href="http://simplemom.net/12-tips-for-thrift-store-shopping/" target="_blank">Donate to—and shop at—thrift stores</a>.  You&#8217;ll be recycling perfectly usable items, you&#8217;ll be supporting your local economy, and you&#8217;ll be saving money.</p>
<p class="alert"><em>Which of these do you already do?  Which ones are you going to focus on this next year?  And what can you add to the list?</em></p>
<p>CURRENT SPONSORS:
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<a href="http://simplemom.net/tips-to-go-green-at-home/">40 ways to go greener at home &#8230;besides just recycling</a> is a post from <a href="http://simplemom.net">Simple Mom</a>

<p>© 2008-2012 Simple Living Media, LLC | All rights reserved - This feed is provided for the convenience of <a href="http://simplemom.net">Simple Mom</a>  subscribers. Any reproduction of the content within this feed is strictly prohibited.  If you are reading this content elsewhere, please contact hello@simplemom.net to let us know.  Thanks.</p></p>
Similar Posts:<ul><li><a href="http://simplemom.net/tips-to-go-green-at-home/" rel="bookmark" title="April 20, 2012">40 ways to go greener at home &#8230;besides just recycling</a></li>

<li><a href="http://simplemom.net/green-is-frugal/" rel="bookmark" title="September 17, 2008">A Frugal Family is a Greener Family: Easy Everyday Tips</a></li>

<li><a href="http://simplemom.net/10-ways-to-go-green/" rel="bookmark" title="March 4, 2009">Bootstrap Your Green Efforts : 10 ways to go green TODAY</a></li>
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		<title>Eco-friendly and green gift wrapping ideas for this holiday season</title>
		<link>http://simplemom.net/eco-friendly-and-green-gift-wrapping-ideas-for-this-holiday-season/</link>
		<comments>http://simplemom.net/eco-friendly-and-green-gift-wrapping-ideas-for-this-holiday-season/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 05:01:54 +0000</pubDate>
		<dc:creator>Maya</dc:creator>
				<category><![CDATA[green & frugal living]]></category>

		<guid isPermaLink="false">http://simplemom.net/?p=9768</guid>
		<description><![CDATA[The following is written by green living columnist Maya Bisineer of Memetales. Did you know that half of the paper consumed in the U.S. every year is used to wrap and decorate consumer products? This holiday season, I&#8217;m challenging myself to to wrap all the gifts I give in an eco-friendly way. Why not join this [...]<p>CURRENT SPONSORS:
<ul>
<li><a href="http://www.plantoeat.com/ref/wbxufl5h58" target="blank">Plan to Eat</a> - Meal planning made simple.</li>
<li><a href="http://mightynest.com/" target="blank">MightyNest</a> - Helping create healthy homes.</li>
<li><a href="http://www.naturalhealthathome.com/wholefoodmealplans/" target="blank">Natural Health at Home</a> - Whole food meal plans.</li>
<li><a href="http://www.etsy.com/shop/cleanmamaprintables" target="blank">Clean Mama</a> - Printables that really work for you and make your life easier.</li>
 <li><a href="http://www.againbags.com/" target="blank">Again Bags</a> - The reusable snack & sandwich bag.</li>
<li><a href="http://www.uprinting.com/?utm_source=simplemom.net&utm_medium=referral&utm_campaign=hega_bcga_0512" target="blank">UPrinting</a> - Spread your message.</li> 
<li><a href="http://www.oakmeadow.com/index.php" target="blank">Oak Meadow</a> - Creative homeschooling since 1975.</li>
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<a href="http://simplemom.net/eco-friendly-and-green-gift-wrapping-ideas-for-this-holiday-season/">Eco-friendly and green gift wrapping ideas for this holiday season</a> is a post from <a href="http://simplemom.net">Simple Mom</a>

<p>© 2008-2012 Simple Living Media, LLC | All rights reserved - This feed is provided for the convenience of <a href="http://simplemom.net">Simple Mom</a>  subscribers. Any reproduction of the content within this feed is strictly prohibited.  If you are reading this content elsewhere, please contact hello@simplemom.net to let us know.  Thanks.</p></p>
]]></description>
			<content:encoded><![CDATA[<p class="note"><em>The following is written by <a href="../author/maya/" target="_blank">green living columnist</a> Maya Bisineer of <a href="http://memetales.com/" target="blank">Memetales</a>.</em></p>
<p><span class="drop_cap">D</span>id you know that half of the paper consumed in the U.S. every year is used to wrap and decorate consumer products? This holiday season, I&#8217;m challenging myself to to wrap all the gifts I give in an eco-friendly way.</p>
<p>Why not join this challenge as well? <strong>Here are some eco-friendly tips for holiday gift wrapping.</strong><br />
<span id="more-9768"></span></p>
<h3>The Eco-friendly Gift Wrapping Approach</h3>
<p>Eco-friendly and green gift wrap can mean a lot of things, but for me, this means to reuse and recycle as much as possible.</p>
<h4>1. Use what you already have.</h4>
<p>Don&#8217;t buy any gift wrapping material unless you have to. Find inspiration from things lying around your house—shopping bags, newspaper ads, and the like. Once you start looking at material as potential gift wrapping aids, the possibilities are many.</p>
<h4>2. Reuse as much as possible.</h4>
<p>If you have a recycling bin that gets filled pretty often, then you have plenty of wrapping paper and containers. I&#8217;m starting to save my yogurt containers for gifts!</p>
<h4>3.Buy sensibly.</h4>
<p>If you need to buy wrapping material, look for paper and bags that can be reused and recycled.</p>
<h4>4. Less is more.</h4>
<p>When you use unconventional materials for gift wrap, it&#8217;s easy to get carried away and think you need to make up for your approach by overly decorating the wrapped gift. Keep wrapped gifts as simple as possible. Just one little bow, a picture, or hand-written message on a brown box go a long way, making the gift look classy without looking like you tried too hard.</p>
<h3>Preparing for Eco-Friendly Gift Wrapping</h3>
<p>Here are some basic gift wrap supplies you&#8217;ll need.</p>
<h4>Paper</h4>
<ul>
<li>Save paper shopping bags from stores.</li>
<li>Ask for plain brown paper bags at stores.</li>
<li>Save interesting newspaper, magazine pages, and newspapers.</li>
<li>Save your child&#8217;s art work.</li>
<li>Save some of that plain white paper you&#8217;d otherwise recycle.</li>
</ul>
<h4>Cloth</h4>
<ul>
<li>Old scarves, t-shirts, thin towels, and washcloths are great for wrapping oddly-shaped gifts.</li>
</ul>
<h4>Containers</h4>
<ul>
<li>Bottles and tins are wonderful for packaging edible gifts.</li>
<li>Small baby food containers are great for jewelry.</li>
</ul>
<h4>Decorations</h4>
<p>Keep these on hand for decorating wrapped gifts:</p>
<ul>
<li>Crayons (great for drawing on gift wrap)</li>
<li>Small ornaments</li>
<li>Little pieces of art work (to cut and glue to gift wrap)</li>
</ul>
<h3>A Few Gift Wrapping Ideas In Action</h3>
<h4>1. Cloth</h4>
<p>Although it&#8217;s not my personal favorite, cloth is great to wrap oddly-shaped gifts. Gifts for babies are great candidates for cloth wrapping.</p>
<p><img class="alignnone size-full wp-image-9790" src="http://simplemom.net/wp-content/uploads/2010/10/giftwrapping-014-e1288569818891.jpg" alt="" width="500" height="333" /></p>
<p>I pulled a wash cloth tightly around this unusually-shaped teether.</p>
<h4>2. Brown bags</h4>
<p>Brown bags are incredibly versatile.</p>
<p><img class="alignnone size-full wp-image-9796" src="http://simplemom.net/wp-content/uploads/2010/10/giftwrapping-071-e1288569876158.jpg" alt="" width="300" height="450" /></p>
<p>I learned this from a friend who always gives her gifts in simple brown packaging with one little bow. Classy and eco-friendly.</p>
<h4>3. Brown paper from cut up brown bags</h4>
<p>We have dozens of paper bags from Trader Joes. I used paper from a brown paper bag to wrap a little gift.</p>
<p><img class="alignnone size-full wp-image-9797" src="http://simplemom.net/wp-content/uploads/2010/10/giftwrapping-074-e1288569925960.jpg" alt="" width="500" height="333" /></p>
<p>I used a miniature ornament to make it look a bit more special.</p>
<h4>4. Plain paper with handmade embellishments</h4>
<p>I wrapped this gift with plain white paper and a hand-written message for a special touch.</p>
<p><img class="alignnone size-full wp-image-9792" src="http://simplemom.net/wp-content/uploads/2010/10/giftwrapping-041-e1288570019700.jpg" alt="" width="500" height="374" /></p>
<p>Don&#8217;t use ribbon; just use a crayon!</p>
<p><img class="alignnone size-full wp-image-9793" src="http://simplemom.net/wp-content/uploads/2010/10/giftwrapping-050-e1288570051687.jpg" alt="" width="500" height="333" /></p>
<h4>5. Children&#8217;s art work</h4>
<p>I love children&#8217;s artwork because they are so unpredictable and look great almost all the time. In fact, the kids can be creating the gift wrap for you as you wrap the gifts.</p>
<p><a href="http://simplemom.net/wp-content/uploads/2010/10/giftwrapping-058.jpg"><img class="alignnone size-full wp-image-9794" src="http://simplemom.net/wp-content/uploads/2010/10/giftwrapping-058-e1288570110289.jpg" alt="" width="500" height="399" /></a></p>
<p>Want to put a personal touch? Just ask the kids to make a custom drawing of the gift&#8217;s recipient!</p>
<p>Kids paint adventurously. The combination of colors they use is so festive, it makes for perfect wrapping paper.</p>
<p><a href="http://simplemom.net/wp-content/uploads/2010/10/giftwrapping-022.jpg"><img class="alignnone size-full wp-image-9791" src="http://simplemom.net/wp-content/uploads/2010/10/giftwrapping-022-e1288570217525.jpg" alt="" width="500" height="351" /></a></p>
<p>I used part of my daughter&#8217;s painting to wrap this gift.</p>
<h4>6. Bottles with a handmade label</h4>
<p>It&#8217;s easy to transform bottles and tins into special gift packaging with a custom handmade label. All you need is a little white paper and some creativity.</p>
<p><a href="http://simplemom.net/wp-content/uploads/2010/10/giftwrapping-008.jpg"><img class="alignnone size-full wp-image-9789" src="http://simplemom.net/wp-content/uploads/2010/10/giftwrapping-008-e1288570247538.jpg" alt="" width="500" height="333" /></a></p>
<p>My husband gave me a necklace in this bottle years ago. It is something I&#8217;ll save for the rest of my life.</p>
<h4>7. Newspaper</h4>
<p>I am a big fan of using newspapers to wrap gifts.</p>
<p><a href="http://simplemom.net/wp-content/uploads/2010/10/4933007492_2e59a11704.jpg"><img class="alignnone size-full wp-image-9799" src="http://simplemom.net/wp-content/uploads/2010/10/4933007492_2e59a11704.jpg" alt="" width="450" height="339" /></a></p>
<p>Use either the comics section with a simple bow or just the printed newspaper (no color or ads) for the classiest look.</p>
<p class="alert"><em>What are some ways you creatively and frugally wrap presents?</em></p>
<p><font size="1"><em>Originally published on November 3, 2010.</a></em></font></p>
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		<title>Q&amp;A: Can beggars be choosers?</title>
		<link>http://simplemom.net/qa-can-beggars-be-choosers/</link>
		<comments>http://simplemom.net/qa-can-beggars-be-choosers/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 06:21:52 +0000</pubDate>
		<dc:creator>Tsh</dc:creator>
				<category><![CDATA[green & frugal living]]></category>

		<guid isPermaLink="false">http://simplemom.net/?p=14706</guid>
		<description><![CDATA[Reader Melissa asked a great question recently. I&#8217;ve thought about it, too, and think I have an opinion, but I&#8217;d love to hear what you all think: &#8220;I want to be generous to those who are less fortunate than me. I really do. I feel that we have a responsibility to care for them. There [...]<p>CURRENT SPONSORS:
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]]></description>
			<content:encoded><![CDATA[<p><span class="drop_cap">R</span>eader Melissa asked a great question recently. I&#8217;ve thought about it, too, and <em>think</em> I have an opinion, but I&#8217;d love to hear what you all think:</p>
<p style="padding-left: 30px;">&#8220;I want to be generous to those who are less fortunate than me.  I really do.  I feel that we have a responsibility to care for them.  There are lots of web sites out there that point to free or cheap deals (with coupons) at various stores.  It&#8217;s frequently recommended that you stockpile what your family needs, then give the rest away to those who need it.</p>
<p style="padding-left: 30px;">&#8220;My problem is that, now that I know how many bad things are in most prepackaged products (food and toiletries), <strong>I have a REALLY hard time donating things that I don&#8217;t consider to be good enough for my own family</strong>.  I know that &#8216;beggars can&#8217;t be choosers,&#8217; but am I really helping someone by giving them something that has harmful chemicals in it?</p>
<p><span id="more-14706"></span></p>
<p style="padding-left: 30px;">&#8220;Yet at the same time, I doubt that many homeless folks are able to cook from scratch. I feel badly about not giving more things away, <strong>but I would also feel badly about giving people something that I wouldn&#8217;t give my own family</strong>.&#8221;</p>
<p>Is it nobler to pass on buying goods with questionable ingredients, and therefore not affording to give at all? Or do you feel like it&#8217;s better to give what&#8217;s available, so that those who can&#8217;t afford anything at <em>all</em> can have—well, something?</p>
<p class="alert"><em>What do you think? Where is that balance between being generous, while not spending money on things you&#8217;d rather not?</em></p>
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		<title>A Natural Beauty Update</title>
		<link>http://simplemom.net/a-natural-beauty-update/</link>
		<comments>http://simplemom.net/a-natural-beauty-update/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 04:01:14 +0000</pubDate>
		<dc:creator>Tsh</dc:creator>
				<category><![CDATA[green & frugal living]]></category>

		<guid isPermaLink="false">http://simplemom.net/?p=14609</guid>
		<description><![CDATA[I recently updated you on my hair care (not the most important topic in the world, but hey, you&#8217;ve been asking). While the baking soda, vinegar routine work well for my family because it&#8217;s frugal and non-toxic, I realize it may not be ideal for everyone. That&#8217;s okay. I figured it&#8217;s a good time to [...]<p>CURRENT SPONSORS:
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]]></description>
			<content:encoded><![CDATA[<p><span class="drop_cap">I</span> recently <a href="http://simplemom.net/the-oh-so-important-hair-update/" target="_blank">updated you on my hair care</a> (not the most important topic in the world, but hey, you&#8217;ve been asking). While the baking soda, vinegar routine work well for my family because it&#8217;s frugal and non-toxic, I realize it may not be ideal for everyone. That&#8217;s okay.</p>
<p>I figured it&#8217;s a good time to update you on my other beauty and health care routines.</p>
<p><strong>More than anything, I think it&#8217;s important to make an informed choice about what goes on our bodies.</strong> Just like what goes in (food), what we slather on our largest organ also affects our health. Plus, quality health and beauty products can really empty the wallet.</p>
<p>So our family sticks with the simple, which also happen to be pretty natural and (usually) frugal.</p>
<p>Several years ago, <a href="http://simplemom.net/natural-beauty-clean-skin-teeth-and-lips/" target="_blank">I listed what we were using for health and beauty</a>. For the most part, this hasn&#8217;t changed.</p>
<p><span id="more-14609"></span></p>
<h3>Soap</h3>
<p>We still use <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26ref_%3Dnb_sb_ss_i_1_17%26field-keywords%3Ddr.%2520bronners%2520soap%26url%3Dsearch-alias%253Dhpc%26sprefix%3Ddr.%2520bronners%2520soap%23&amp;tag=betthiahe-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957" target="_blank">Dr. Bronner&#8217;s pure castile soap</a>. It lasts forever, so it&#8217;s much more cost-effective than what it seems at first glance. We&#8217;ve also used <a href="http://www.wholefoodsmarket.com/products/item.php?RID=583" target="_blank">Whole Foods&#8217; store brand castile soap</a>, which is even cheaper on sale (though stay away from the almond scent, which smells like Play-doh, in my opinion).</p>
<p>Castile soap is made exclusively from vegetable oils (usually olive) instead of animal fats. I love that it leaves absolutely no reside—I never noticed how filmy traditional body washes and soap left my skin until we switched to castile.</p>
<h3>Lotion</h3>
<p><img class="size-full wp-image-14617 alignnone" title="lotion" src="http://simplemom.net/wp-content/uploads/2011/08/lotion.jpg" alt="" width="525" height="371" /></p>
<p>Natural lotion is simply a mixture of water, oil, emulsifier (which blends the water and oil together so that it doesn’t separate), a thickener (the most common is stearic acid, found in cocoa butter), and a natural preservative. There are tons of natural liquid lotions available, both in the health section of grocery stores and online (<a href="http://www.etsy.com/search/handmade/bath_and_beauty?search_submit=&amp;q=lotion&amp;order=date_desc&amp;view_type=gallery&amp;ship_to=US&amp;noautofacet=1" target="_blank">lots of great Etsy shops make lotion</a>).</p>
<p>Currently, my favorite is <a href="http://www.hardlotion.com/" target="_blank">hard lotion from Made On</a>. It looks like a bar of soap, but when you rub it on your skin, it gently melts and glides across your skin. I also use straight up coconut oil, though be mindful that it takes a few minutes to seep into your skin (it feels oily at first).</p>
<h3>Facial moisturizer</h3>
<p>I&#8217;m still going strong with only coconut oil (<a href="http://www.vitacost.com/productResults.aspx?previousText=coconut+oil&amp;Ns=P_SoldQuantity|1&amp;Ne=6&amp;Ntt=coconut+oil&amp;x=0&amp;y=0&amp;ntk=products&amp;N=32+1000102" target="_blank">Vitacost is my favorite place for large quantities of coconut oil</a>—their prices are great, and they have free shipping over $49). A little goes a long way, and combined with my oil cleansing method (explained below), keeps my skin supple soft.</p>
<h3>Face cleanser</h3>
<p><img class="size-full wp-image-14619 alignnone" title="oil" src="http://simplemom.net/wp-content/uploads/2011/08/oil.jpg" alt="" width="525" height="379" /></p>
<p>Two years later, and I&#8217;m still <em>so</em> glad <a href="http://simplemom.net/oil-cleansing-method/" target="_blank">I discovered the oil cleansing method (OCM)</a> from from <a href="http://sortacrunchy.typepad.com/sortacrunchy/2009/08/from-the-archives-oil-cleansing-method.html" target="_blank">my friend Megan at Sorta Crunchy</a>. Who would&#8217;ve ever thought you&#8217;d use oil to make your skin cleaner? This method has been a godsend.</p>
<h3>Lip balm</h3>
<p>I still use <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dpure%2520coconut%2520oil%26url%3Dsearch-alias%253Dhpc%23%3Furl%3Dsearch-alias%3Dhpc&amp;tag=betthiahe-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957" target="_blank">100 percent lanolin</a>, the stuff you use when nursing. It lasts forever; I&#8217;m actually still using the same tube from when I nursed my second-born back in 2008.</p>
<p>It doesn&#8217;t dry out my lips, so I apply it about twice per day. It also makes my lips look fuller and with its subtle sheen, I almost never use lipstick. If I ever want a little color, I use some <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dburt%2527s%2520bees%2520lip%2520shimmer%26url%3Dsearch-alias%253Daps%23&amp;tag=betthiahe-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957" target="_blank">Burt&#8217;s Bees lip shimmer</a>.</p>
<h3>Toothpaste</h3>
<p>For awhile, <a href="http://simplemom.net/natural-beauty-clean-skin-teeth-and-lips/" target="_blank">I made our own toothpaste</a>. This was when we lived overseas and had no access to toothpaste with decent ingredients. Kyle honestly never loved the flavor, so when we returned to the U.S., we switched to <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dpure%2520coconut%2520oil%26url%3Dsearch-alias%253Dhpc%23%3Furl%3Dsearch-alias%3Dhpc&amp;tag=betthiahe-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957" target="_blank">Tom&#8217;s of Maine</a>. I know the brand isn&#8217;t perfect, but it&#8217;s good enough for us.</p>
<h3>Deodorant</h3>
<p><a href="http://simplemom.net/simple-homemade-deodorant-an-effective-safe-alternative/" target="_blank">Katie Kimball makes her own deodorant</a>, and I applaud her. Sounds like a very doable recipe. I just don&#8217;t haven&#8217;t devoted the time to make it, so I use <a href="http://www.amazon.com/gp/product/B001CI6RQK/ref=as_li_ss_tl?ie=UTF8&amp;tag=betthiahe-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B001CI6RQK" target="_blank">Arm &amp; Hammer&#8217;s Essentials natural deodorant</a>. Again, it&#8217;s not perfect, but I&#8217;m very impressed with this stuff.</p>
<h3>Makeup</h3>
<p>I&#8217;m blown away with the <a href="http://mineralfusion.com/" target="_blank">Mineral Fusion</a> brand. I have their concealer, bronzer, blush, mascara, and a few more items, and I hope to replace other items with their stuff as I use them up (I have my eye on their eye pencils and eye shadow. As with most mineral makeup, it&#8217;s not super cheap, but the quality ingredients make the expense worth it, in my opinion.They&#8217;re at Whole Foods, and <a href="https://www.facebook.com/mineralfusion" target="_blank">you can find a $3 coupon when you like them on Facebook</a>.</p>
<p><img class="size-full wp-image-14618 alignnone" title="natural health and beauty" src="http://simplemom.net/wp-content/uploads/2011/08/natural-health-and-beauty.jpg" alt="" width="525" height="350" /></p>
<p><strong>Combined with <a href="http://simplemom.net/how-to-clean-your-hair-without-shampoo/" target="_blank">my hair care</a>, this is about all I use in my health and beauty routine.</strong> It&#8217;s not perfect, but I&#8217;m happy with it—most everything lasts forever, going frugal with most of it means I feel okay about splurging on other things, and nothing is toxic.</p>
<p class="alert"><em>What&#8217;s your favorite natural beauty tip, product, or brand?</em></p>
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<a href="http://simplemom.net/a-natural-beauty-update/">A Natural Beauty Update</a> is a post from <a href="http://simplemom.net">Simple Mom</a>

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		<title>Create a (non-boring) Staycation</title>
		<link>http://simplemom.net/tips-for-creating-a-staycation/</link>
		<comments>http://simplemom.net/tips-for-creating-a-staycation/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 05:43:54 +0000</pubDate>
		<dc:creator>Tsh</dc:creator>
				<category><![CDATA[green & frugal living]]></category>

		<guid isPermaLink="false">http://simplemom.net/?p=14477</guid>
		<description><![CDATA[It&#8217;s early August already—can you believe it? It feels like summer just started to me. Guess that&#8217;s what happens when you&#8217;re go go go for several months. School might be starting in just a few weeks where you live, and you might be itching to get back to a routine. Understandable. But don&#8217;t wish away [...]<p>CURRENT SPONSORS:
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			<content:encoded><![CDATA[<p><span class="drop_cap">I</span>t&#8217;s early August already—can you believe it? It feels like summer just started to me. Guess that&#8217;s what happens when you&#8217;re <em>go go go</em> for several months.</p>
<p>School might be starting in just a few weeks where you live, and you might be itching to get back to a routine. Understandable. But don&#8217;t wish away summer vacation just yet—take advantage of your open-ended schedule to be a tourist in your own hometown, especially if you haven&#8217;t taken a break.</p>
<p>Often called &#8220;staycations,&#8221; visiting your own stomping grounds has its definite advantages. And if you haven&#8217;t yet taken a vacation this year, now&#8217;s a great time to sneak one in—without having to pack.</p>
<p>This is easy for my family, since we just moved to a new town; <em>everything&#8217;s</em> interesting. This is why staycations have been on my mind, actually—the thought of packing and driving again makes me twitch.</p>
<p>I&#8217;d much rather tour our own town. Here are a few ways we&#8217;ve gotten good ideas on what to do around town.</p>
<p><span id="more-14477"></span></p>
<h3>1. Ask around</h3>
<p>For us, this has been the best way to find things to do. Ask your friends about their favorite family-friendly restaurant. Chit-chat with the person next to you at church or in line at the movies, and ask if they&#8217;ve done anything fun this summer. Ideas will come in unexpected places.</p>
<p>We asked our new neighbors for a rundown of their favorite restaurants, and we found a great hole-in-the-wall Mexican dive that we&#8217;d otherwise drive right by. (Okay, so it&#8217;s hard to top Tex Mex from Austin, but it wasn&#8217;t bad for the Pacific Northwest.)</p>
<h3>2. Tap social media</h3>
<p>Ask Twitter or Facebook for ideas and tips. These circles are far-reaching, and you&#8217;ll discover all sorts of locales from new people. I can&#8217;t begin to count the number of readers from Bend that have gone out of their way to say hi (<em>hi, everyone!</em>). It&#8217;s here where I learned about the nearby <a href="http://www.highdesertmuseum.org/" target="_blank">High Desert Museum</a>, so we plan to visit it soon.</p>
<h3>3. Use Yelp and Urban Spoon</h3>
<p>Both of these sites (apps on my iPhone, actually) have been super helpful for giving us restaurant ideas, and <a href="http://www.yelp.com/" target="_blank">Yelp</a> has also helped me find thrift stores, grocery stores, and parks.</p>
<p>It&#8217;s also fun to shake your phone and let <a href="http://www.urbanspoon.com/" target="_blank">Urban Spoon</a> randomly pick the place for dinner.</p>
<h3>4. Discover your local state parks</h3>
<p><img class="alignnone size-full wp-image-14551" title="lavarocks" src="http://simplemom.net/wp-content/uploads/2011/08/lavarocks.jpg" alt="" width="500" height="500" /></p>
<p>It&#8217;s pretty hot in several places right now, but if you&#8217;ve still got good weather, enjoy outside time. Search for local state parks and bring a picnic lunch. It might be too late to book overnight camping, but that shouldn&#8217;t stop you from taking day trips to swim in natural watering holes or hike forests.</p>
<h3>5. Take advantage of the library, Netflix, or Redbox</h3>
<p>After a day at the museum or touring your state capital, top it off with books or a movie about your area. Check out books about your natural surroundings or the history of your city.</p>
<p>End your day with a family movie night. If you toured a local farm, watch <em>Babe</em>; if you visited an aquarium, turn down the lights for <em>Finding Nemo</em> (avoid Shark Week on Discovery for the shorter crowd).</p>
<h3>6. Explore the staycation blog roundup</h3>
<p><img class="alignnone size-full wp-image-14552" src="http://simplemom.net/wp-content/uploads/2011/08/staycation_post-1.jpg" alt="" width="400" height="225" /></p>
<p>Eariier this summer, <a href="http://thehappyhousewife.com/" target="_blank">The Happy Housewife</a> hosted a wonderful U.S. city tour roundup, featuring over 85 cities. <a href="http://thehappyhousewife.com/frugal-living/explore-your-city-this-summer-staycation/" target="_blank">See if your city is there</a>—this blog series is chock full of good staycation ideas.</p>
<h3>7. Camp in the backyard</h3>
<p>End your staycation (or each evening) by camping in the backyard. Kids love the thrill of sleeping outside, and you won&#8217;t have to pack a thing. Bathrooms are a few steps away, and if it gets too hot, wet, or cranky, all you have to do is pack up and move back inside.</p>
<p class="alert"><em>Have you taken a staycation this summer? What did you do? If you&#8217;re so inclined, leave a comment naming your city and your favorite family-friendly stomping ground.</em></p>
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		<title>The Oh-So-Important HAIR Update</title>
		<link>http://simplemom.net/the-oh-so-important-hair-update/</link>
		<comments>http://simplemom.net/the-oh-so-important-hair-update/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 04:01:37 +0000</pubDate>
		<dc:creator>Tsh</dc:creator>
				<category><![CDATA[green & frugal living]]></category>

		<guid isPermaLink="false">http://simplemom.net/?p=14315</guid>
		<description><![CDATA[One of the all-time most popular posts here on Simple Mom is about my hair. In that I don&#8217;t wash it. Almost two years old, and this post still gets at least one comment per day, it still makes its way around Twitter, and people in real life still ask me all sorts of questions. [...]<p>CURRENT SPONSORS:
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			<content:encoded><![CDATA[<p><span class="drop_cap">O</span>ne of the all-time most popular posts here on Simple Mom is about my hair. <a href="http://simplemom.net/how-to-clean-your-hair-without-shampoo/" target="_blank">In that I don&#8217;t wash it</a>. Almost two years old, and this post still gets at least one comment per day, it still makes its way around Twitter, and people in real life still ask me all sorts of questions.</p>
<p>I wonder sometimes if those people are closely inspecting my hair, wondering if I hide spider webs underneath, or if it would smell like — I dunno, something gross if they came too close.</p>
<p><strong>Reader Sandra recently wrote and asked:</strong></p>
<p class="note"><em>&#8220;I have been reading your blog and found the no shampoo post interesting.  I see it was posted a while back — are still doing it, and if so, how your hair is today?  I started to do this last week and I am finding my hair very dry and tangled.  I am wondering if this is part of the process, or if I am doing something wrong.&#8221;</em></p>
<p><strong>I suppose it&#8217;s time for a hair update.</strong> Because I know you&#8217;re all on the edge of your seats, wondering if I haven&#8217;t washed it in 24 months.</p>
<p><em>Drumroll, please.</em></p>
<p><span id="more-14315"></span><br />
Yep, I still don&#8217;t wash my hair… in the traditional sense, that is. I still do <a href="http://simplemom.net/how-to-clean-your-hair-without-shampoo/" target="_blank">what I shared in that post two summers ago</a> — I use a simple mix of baking soda and water to cut the typical grime, and I follow it with apple cider vinegar to keep it smooth and shiny.</p>
<p><strong>No shampoo, no conditioner.</strong></p>
<p>Now, in my last trimester with Finn, I did use a gentle, natural shampoo because my hormones were out of control and it showed in my hair. I didn&#8217;t have the patience to tweak the right baking soda-water ratio. No conditioner was necessary though; good ol&#8217; vinegar was still fine.</p>
<p>And a few weeks after his birth, I was back to baking soda.</p>
<h3>What about the rest of your family?</h3>
<p><img class="alignnone size-full wp-image-14329" title="kyle" src="http://simplemom.net/wp-content/uploads/2011/07/kyle.jpg" alt="" width="525" height="350" /></p>
<p>Kyle tried baking soda for awhile, but he just didn&#8217;t like it, so he uses either a natural shampoo or <a href="http://www.amazon.com/gp/product/B00120VWJ0/ref=as_li_ss_tl?ie=UTF8&amp;tag=betthiahe-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B00120VWJ0" target="_blank">castile soap</a>, which we also use on our skin. Either of these work well for him, and it still saves us boatloads of money each year.</p>
<p><img class="alignnone size-full wp-image-14331" title="tate" src="http://simplemom.net/wp-content/uploads/2011/07/tate.jpg" alt="" width="525" height="350" /></p>
<p>I hardly wash my kids&#8217; hair at all. Honestly, they just don&#8217;t need it very much because they don&#8217;t have the hormones activated that cause the grease. The only time they really need a cleaning is when their hair is caked with yogurt, oatmeal, and who-knows-what. It also gets washed a bit more often in the summer with the pool chlorine.</p>
<p><img src="http://simplemom.net/wp-content/uploads/2011/07/reed.jpg" alt="" width="525" height="350" /><br />
<font size="1"><em>Don&#8217;t mind the goofy face. If you&#8217;ve ever had a three-year-old boy, you know what it&#8217;s like to take photos.</em></font></p>
<p>Just because it&#8217;s easy, I use whatever natural soap on their hair that I&#8217;m already using on their skin. After her shower, Tate also uses a natural detangler to tame her otherwise nest.</p>
<p><img src="http://simplemom.net/wp-content/uploads/2011/07/finn1.jpg" alt="" width="525" height="350" /></p>
<p><strong>This works perfectly for them.</strong></p>
<p>I don&#8217;t think it&#8217;s a major deal if you choose to use shampoo, conditioner, and other hair products — this method is simply what I&#8217;ve chosen for my family. <strong>But I <em>do</em> think it&#8217;s important that you make an educated choice.</strong></p>
<p>My <a href="http://simplemom.net/how-to-clean-your-hair-without-shampoo/" target="_blank">original poo-free post</a> shares my reasons for skipping the shampoo, so you can decide for yourself and sleep well at night, knowing you&#8217;ve made a thoughtful choice. I simply want you to know that there are alternatives to &#8220;traditional&#8221; hair care.</p>
<p>When the weather is drier (like in the winter, or in less humid environments like our new home in Oregon), I also like to finish my clean hair with a tiny dab of <a href="http://www.hardlotion.com/" target="_blank">hair butter</a> — oh my goodness, this stuff is heavenly.</p>
<h3>Common FAQs</h3>
<h4>1. Doesn&#8217;t the vinegar smell?</h4>
<p>Not at all. Sure, it does when you pour it on, but as soon as you rinse it off, it&#8217;s gone. Unless you put essential oils in either of these mixes, your hair will smell like… nothing.</p>
<h4>2. What amounts do you use?</h4>
<p>For me, one tablespoon baking soda to one cup water works well. If I do more, my hair feels strawlike; less, and my hair doesn&#8217;t feel clean. This amount will last me about two cleanings.</p>
<p>I use about a quarter cup of apple cider vinegar to one cup water, and I use this very sparingly. It lasts a really long time.</p>
<p>My mother-in-law brilliantly mixed a large batch of both and keeps them under her bathroom sink, making it easy to refill the bottles in her shower.</p>
<h4>3. How often do you clean your hair?</h4>
<p>Depends on the season (both the year&#8217;s and my body&#8217;s). On average, I&#8217;d say I do this about every four or five days. My hair doesn&#8217;t create needless, extra oil because I&#8217;m not stripping it with shampoo, so it doesn&#8217;t require cleaning more often than this.</p>
<h4>4. What do you put the stuff in?</h4>
<p>Simple squeeze water bottles with a drinking valve. But I don&#8217;t drink it.</p>
<h4>5. I tried this, and my hair is too crunchy/oily/dry/icky feeling. What did I do wrong?</h4>
<p>Probably nothing; you just need to tweak your recipe. I&#8217;m not an expert, so I can&#8217;t dispense too much wisdom on the matter. I know some people prefer honey over vinegar, or making a simple paste of baking soda with a few drops of water. Play around, Sandra.</p>
<h4>6. What&#8217;s the benefit, really? Shampoo isn&#8217;t the evil or evils.</h4>
<p>No, it&#8217;s not. But it&#8217;s one small thing my family does, and we reap the benefits. It saves us gobs of money in haircare products, we feel like our hair (and therefore our bodies) is healthier, and we&#8217;re not contributing to the environmental impact it takes to make traditional shampoo.</p>
<p><img class="alignnone size-full wp-image-14328" title="hair-front" src="http://simplemom.net/wp-content/uploads/2011/07/hair-front.jpg" alt="" width="525" height="361" /></p>
<p>Plus, it just makes things… simple. It works for us.</p>
<p class="alert"><em>I know a number of you are shampoo-free. What&#8217;s your experience?</em></p>
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		<title>5 Reasons To Line Dry Your Laundry</title>
		<link>http://simplemom.net/5-reasons-to-line-dry-your-laundry/</link>
		<comments>http://simplemom.net/5-reasons-to-line-dry-your-laundry/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 04:01:18 +0000</pubDate>
		<dc:creator>Tsh</dc:creator>
				<category><![CDATA[green & frugal living]]></category>

		<guid isPermaLink="false">http://simplemom.net/?p=3266</guid>
		<description><![CDATA[I love the response this post got when I first published it in summer 2009 — it really show the vast diversity of all our living spaces and cultures. I&#8216;m not a luddite &#8212; I love technology. I love the ways it enhances our home life in so many ways, from storing our food at adequate [...]<p>CURRENT SPONSORS:
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]]></description>
			<content:encoded><![CDATA[<p class="note"><em>I love the response this post got when I first published it in summer 2009 — it really show the vast diversity of all our living spaces and cultures.</em></p>
<p><span class="drop_cap">I</span>&#8216;m not a luddite &#8212; I love technology.  I love the ways it enhances our home life in so many ways, from storing our food at adequate temperatures, to washing our clothes so that we don&#8217;t have to work our hands raw with a hand-cranked wringer.  We have much to be thankful for in our generation.</p>
<p>But there&#8217;s something rather soothing about line-dried clothes, I find.  I&#8217;m not exactly sure what it is, but during these warm summer months, I enjoy hanging our laundry out to dry daily, watching it flap in the breeze and shine whitely in the sun&#8217;s reflection.</p>
<p><strong>Here are some of my favorite reasons for line-drying clothes during warm weather.</strong></p>
<p><span id="more-3266"></span></p>
<h3>1.  It saves money.</h3>
<p>This is the obvious one.  <strong>Dryers use up a lot of electricity &#8212; almost more than any other household appliance.</strong> The U.S. Department of Energy estimates that an electric clothes dryer accounts for almost six percent of a household&#8217;s annual electricity consumption.</p>
<p>That may not sound like a lot, but consider how many items in your modern-day dwelling use electricity.  If you average $100 a month for your electric bill, your clothes dryer accounts for $72 per year.  <strong>That&#8217;s almost another month of electricity in your home.</strong></p>
<p>All I know is, since we&#8217;ve been line drying almost exclusively, our electric bill is considerably lower than it was last year.  That&#8217;s a good enough reason for me.  It cost us $20 for a drying rack and $4 for a ton of clothespins.  Not a bad deal.</p>
<h3>2.  It saves the clothes.</h3>
<p>Yes, dryers make your clothes softer, but they also weaken the fabric&#8217;s fibers much faster than if they had been air dried.  All that lint after a cycle in the dryer?  That&#8217;s fabric slowly wearing off of your clothes.  It&#8217;s gradual, for sure, but in our family, we prefer buying fewer quality clothes, so I want them to last as long as possible.</p>
<p><img src="http://i253.photobucket.com/albums/hh72/travelingoxen/clothespins-1.jpg" alt="" /><br />
<span style="font-size: xx-small;"><em>Photo by <a href="http://www.flickr.com/people/hanus/">Billy Verdin</a></em></span></p>
<h3>3.  We go through less laundry.</h3>
<p>Since line drying takes a (tiny) bit more of my time, I&#8217;m a bit more aware of whether our clothes actually need to be washed, or whether they could be worn another time.  I don&#8217;t know what it is &#8212; I think it&#8217;s because the act of hanging out our clothes to dry is a more active activity than tossing them into the dryer while I start something else.</p>
<p>When life isn&#8217;t crazy, I usually do one load of laundry about five days a week (which includes two loads of cloth diapers).  It&#8217;s truly a pretty quick and painless process &#8212; a toss into the washer with <a href="http://www.laundrytree.com/" target="blank">Soapnuts</a> and a <a href="http://simplemom.net/using-aromas-to-lift-our-moods/" target="blank">few drops of essential oil</a>, and then a trip on the clothesline.</p>
<p>A few hours later, I take down the clothes, fold them immediately, put them away, and&#8230; that&#8217;s it.</p>
<h3>4.  It uses less chemicals.</h3>
<p>The sun is a natural whitener, so when you put thoroughly wet whites out on the line, the stains fade naturally.  <strong>No need for bleach.</strong> In fact, I hear putting wet whites on fresh grass to air dry gets them stunningly white.</p>
<p>The dryer causes static cling, and <a href="http://www.care2.com/greenliving/dinged-by-dryer-sheets.html" target="blank">the ingredients found in dryer sheets is like a criminal line-up of carcinogens</a>.  Line drying takes cares of this need.</p>
<h3>5.  It&#8217;s therapeutic.</h3>
<p>I <em>genuinely</em> like hanging our clothes out to dry.  Most of the time, it&#8217;s a few minutes of peace with my thoughts, doing something basic and methodical with my hands.  It&#8217;s one of those acts of <a href="http://www.aholyexperience.com/2006/05/cleaning-my-quotidian-liturgy.html" target="blank">quotidian liturgy</a> that, for me, is a simple act of service for my family.  <strong>I enjoy praying for each person who wears the clothes I&#8217;m hanging.</strong></p>
<p>Other times, my kids join me to hang clothes, and that can be just as fun.  My four-year-old hangs the clothes in all sorts of artistic ways (which I often have to re-do later), and my toddler giggles at the feel of damp, cool clothes brushing his head as he walks under the rack.  He also loves emptying and restocking the clothespin basket, handing me one as needed.</p>
<p>Much like showering, I get some good thinking done.  <strong>While my body is busy doing something rote and routine, my mind is free to wander.</strong> Where do you think I came up with this post idea?</p>
<p><img src="http://i253.photobucket.com/albums/hh72/travelingoxen/525312_61505813.jpg" alt="" /><br />
<span style="font-size: xx-small;"><em>Photo from <a href="http://www.sxc.hu/">sxc.hu</a></em></span></p>
<h3>Tips for Clothes Drying</h3>
<p>• If you don&#8217;t like the stiffness of line-dried clothes, <strong>you can give them a quick spin in the dryer for five minutes after they&#8217;re dried</strong>.  It&#8217;ll soften the fibers a bit.</p>
<p>• <strong>Plan your laundry colors with the sun&#8217;s peak.</strong> I aim to have my whites drying in the late afternoon, when the sun is at its brightest here.</p>
<p>• Clothes will line dry even when it&#8217;s cooler or wetter.  <strong>Simply put them under a roof, like a covered patio or balcony.</strong> And if you have a drying rack (as opposed to a permanent clothesline), you can bring your drying laundry inside overnight.</p>
<p>• If you <em>really</em> want to dry your clothes in the dryer, <strong>use dryer balls instead of dryer sheets</strong>.  They can be <a href="http://www.dryerballs.co.uk/" target="blank">rubber with little stubby spikes</a>, or they can be <a href="http://goodmama.typepad.com/goodmama/2008/05/make-your-own-wool-dryer-balls.html" target="blank">all-natural made of felted wool</a>.  Basically, they bounce around in your laundry load, separating the clothes and fluffing them up, so that you don&#8217;t need to reduce static cling chemically.</p>
<p class="alert"><em>Do you line dry your clothes?  Why or why not?  What tips do you have for effective drying?</em></p>
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		<title>Fun and Frugal Ideas to Make the Most Of School Break</title>
		<link>http://simplemom.net/fun-and-frugal-ideas-to-make-the-most-of-school-break/</link>
		<comments>http://simplemom.net/fun-and-frugal-ideas-to-make-the-most-of-school-break/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 04:01:16 +0000</pubDate>
		<dc:creator>Maya</dc:creator>
				<category><![CDATA[green & frugal living]]></category>

		<guid isPermaLink="false">http://simplemom.net/?p=13890</guid>
		<description><![CDATA[Written by green &#38; frugal contributor Maya Bisineer of Memetales Summer break is exciting for kids but always mildly stressful for me as a working parent with a flexible schedule. I worry that I cannot manage the schedule change and the kids will spend too much time doing nothing. I worry that by the time [...]<p>CURRENT SPONSORS:
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<a href="http://simplemom.net/fun-and-frugal-ideas-to-make-the-most-of-school-break/">Fun and Frugal Ideas to Make the Most Of School Break</a> is a post from <a href="http://simplemom.net">Simple Mom</a>

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]]></description>
			<content:encoded><![CDATA[<p class="note"><em>Written by <a href="http://simplemom.net/author/maya/" target="blank">green &amp; frugal contributor</a> Maya Bisineer of <a href="http://memetales.com" target="blank">Memetales</a></em></p>
<p><span class="drop_cap">S</span>ummer break is exciting for kids but always mildly stressful for me as a working parent with a flexible schedule. I worry that I cannot manage the schedule change and the kids will spend too much time doing nothing. I worry that by the time we start making the most of it, the summer break will be over.</p>
<p><strong>Growing up, the best memories I have from my summers are from when I did something completely new and different, immersed myself in an activity, learned something completely new and spent quality time with friends and family. </strong></p>
<p>First off, I sat down and forced myself to articulate the &#8220;good&#8221; things about summer break, and then came up with plenty of ways to make the most of summer break with just a few small changes.</p>
<p><span id="more-13890"></span></p>
<h3>Why A Break From School is Great</h3>
<p><img src="http://simplemom.net/wp-content/uploads/2011/06/smmerfun1.jpg" alt="" /><br />
<span style="font-size: xx-small;"><em>Photo by <a href="http://www.flickr.com/photos/f-ilia/" target="blank"> f-ilia</a></em></span></p>
<h4>1. Relaxed mornings</h4>
<p>The kids don&#8217;t have to rush off to school at a set time everyday, and this means that we can take it a bit easy in the mornings.</p>
<h4>2. More time together</h4>
<p>No school means more time with the kids every day.<strong>More time makes it possible to actually accomplish  some longer-terms goals</strong> &#8211; especially goals involving reading, music, and art. Summer is a great time to give kids a head start on new skills.</p>
<h4>3. Full days off</h4>
<p>With no school, we have a whole day off to do something fun.</p>
<h3>Ways to Make The Most Of School Break</h3>
<p><img src="http://simplemom.net/wp-content/uploads/2011/06/summerreading1.jpg" alt="" /><br />
<span style="font-size: xx-small;"><em>Photo by <a href="http://www.flickr.com/photos/alexragone" target="blank">alexragone</a></em></span></p>
<h4>1. Morning reading</h4>
<p>We always read before going to bed. With a four-and-a-half year-old who is quite obsessed with reading, I can never get enough one-on-one time with her and a book. So we added a wake up reading routine.</p>
<p><strong>This is a short, simple routine where she reads two little books of her choice as soon as we wake up, right in bed. </strong> It is incredible how much my daughter looks forward to it every morning. Needless to say, she is doing really well at reading daily.</p>
<h4>2. Volunteering</h4>
<p><em>Starting</em> to volunteer always takes some effort.  <strong>Summer is a good time to find regular volunteering opportunities close to home. </strong>With the kids on a flexible schedule, you are able to explore, see what they enjoy, and where they want to contribute.</p>
<p>This is the first year that we will start volunteering at the Humane Society. I look forward to taking a few afternoons off and helping there with my kids. It will be the first time we will make volunteering a &#8220;regular&#8221; thing in our household, and I am excited about that.</p>
<h4>3. Learn a new language</h4>
<p>It&#8217;s important for kids (and us!) to learn another language. <strong>My kids are growing up multilingual, and summer is a great time to focus a bit more on language learning.</strong> Several times a day, we pretend there are aliens and we need to speak in a foreign language.</p>
<h4>4. Invent celebrations</h4>
<p>Designate a few days in the summer for special, made-up celebrations. This idea came from my three-year-old when she asked me why we had no &#8220;Big Sister Day&#8221; and &#8220;Little Sister Day&#8221; celebrations, even though we had Mother&#8217;s and Father&#8217;s Day. All we need to have fun is an excuse, so why not create a great one?</p>
<p><img src="http://simplemom.net/wp-content/uploads/2011/07/drawing.jpg" alt="" width="500" height="281" /><br />
<font size="1"><em>Photo by <a href="http://www.flickr.com/people/juhansonin/" target="blank">Juhansonin</a></em></font></p>
<h4>5. Start a journal</h4>
<p>Give the kids their own special journal, and keep one for yourself as well. Spend five to ten minutes daily writing in the journal. I ask my girls to write about what they loved most about their day, and they&#8217;ll write a few words. I also doodle and write a few lines in my own journal everyday. <strong>Writing is a great experience to share, and it&#8217;s fun over time to read back at what they wrote.</strong></p>
<h4>6. Grow a garden</h4>
<p><strong>Growing a garden is perhaps one of the best ways to teach kids responsibility. </strong>This year, we are designating a small patch of the garden to each of our kids, and making it their responsibility to take care of that patch. They will plant flowers, water, and weed their areas.</p>
<h4>7. Explore art and music</h4>
<p>Summer is a great time to explore, research, and expose kids to music and dance. Last year, we watched a number of live dance and music shows at community festivals. We also spent time researching various forms of dance and musical instruments. This piqued my four-year-old daughter&#8217;s interest in taking lessons once school started again. I plan to do the same with art this summer.</p>
<p>My plan is to focus on three to four of these ideas that my kids and I enjoy the most. Other than that, we plan to play a lot and snuggle multiple times a day.</p>
<p class="alert"><em>What are you planning to accomplish with your kids this summer?</em></p>
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<a href="http://simplemom.net/fun-and-frugal-ideas-to-make-the-most-of-school-break/">Fun and Frugal Ideas to Make the Most Of School Break</a> is a post from <a href="http://simplemom.net">Simple Mom</a>

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Similar Posts:<ul><li><a href="http://simplemom.net/fun-and-frugal-ideas-to-make-the-most-of-school-break/" rel="bookmark" title="July 13, 2011">Fun and Frugal Ideas to Make the Most Of School Break</a></li>

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		<title>How to Simplify, Declutter and Make Money</title>
		<link>http://simplemom.net/how-to-simplify-declutter-and-make-money/</link>
		<comments>http://simplemom.net/how-to-simplify-declutter-and-make-money/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 04:01:47 +0000</pubDate>
		<dc:creator>Maya</dc:creator>
				<category><![CDATA[green & frugal living]]></category>

		<guid isPermaLink="false">http://simplemom.net/?p=11755</guid>
		<description><![CDATA[Written by green &#38; frugal contributor Maya Bisineer of Memetales A few weeks back, Tsh hosted Project:Simplify. It was a wonderful opportunity for all of us to get rid of some clutter, clean up, and simplify little areas of our homes. In our household, decluttering is also a great way to discover new ways to [...]<p>CURRENT SPONSORS:
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]]></description>
			<content:encoded><![CDATA[<p class="note"><em>Written by <a href="http://simplemom.net/author/maya/" target="blank">green &amp; frugal contributor</a> Maya Bisineer of <a href="http://memetales.com" target="blank">Memetales</a></em></p>
<p><span class="drop_cap">A </span>few weeks back, Tsh hosted <a href="http://simplemom.net/project-simplify/" target="blank">Project:Simplify</a>. It was a wonderful opportunity for all of us to get rid of some clutter, clean up, and simplify little areas of our homes.</p>
<p><strong>In our household, decluttering is also a great way to discover new ways to make some money. </strong>It is a constant inspiration for me to clean up, while my husband gets in line to get rid of things &#8220;meaningfully&#8221; — he has slowly mastered the art of making money while we clean up.</p>
<p><strong>The path to actually making money is not a short one, so here are a few things to get straight before you set yourself on this path.</strong></p>
<p><span id="more-11755"></span></p>
<h3>1. Like most everything else, making money takes time, trial and error.</h3>
<p>Decluttering to make money can be frustrating in the beginning, and very often it feels like you are spending more time on it that it is worth. While that might very well be the case, give it time and start with low expectations. <strong>You&#8217;ll be better at the experimentation with that frame of mind.</strong></p>
<h3>2. Wait until you get two to five items together, but do not wait too long.</h3>
<p>You&#8217;ll learn a lot through this experience, but it&#8217;s better to compress that learning into a shorter time. Wait to get two to five items collected before you start to sell your stuff. However, don&#8217;t wait forever, like I often did when I was getting started. </p>
<p><strong>Procrastination often goes against the philosophy of decluttering.</strong></p>
<h3>3. There is ONE master of selling in the household.</h3>
<p>Selling is hard; something not everyone is good at. Decide who&#8217;s &#8220;the master of selling&#8221; in your home, and make it that person&#8217;s job. <strong>Leave the selling to that person.</strong></p>
<h3>4. You WILL find a system that works for you, with time.</h3>
<p>To put it simply, you <em>will</em> learn and figure out what works for you within a few months to a year.</p>
<p><img src="http://simplemom.net/wp-content/uploads/2011/03/money.jpg" alt="money" width="500" height="368" /><br />
<span style="font-size: xx-small"><em>Photo by <a href="http://www.flickr.com/photos/epsos/"> epsos</a></em></span></p>
<p><strong>Here are some simple ways to make some money while you declutter and simplify your home:</strong></p>
<h3>1. Sell on Craigslist</h3>
<p><a href="http://craigslist.org">Craigslist</a> is the simplest way ever to sell just about anything. List it, upload some pictures and wait for the emails to pour in. </p>
<p><strong>Craigslist is the best place to sell gadgets that aren&#8217;t too expensive, children&#8217;s clothes, things for newborns and all kinds of furniture.</strong></p>
<p>You never have to give your real email address or worry about responding to anyone that sounds less than appropriate on the phone.</p>
<h4>What to look out for while you use Craigslist:</h4>
<p>People will come to your home to pay and pick things up. Be sure not to be home alone. Put things out in the driveway or garage, and be sure to call people home early in the day.</p>
<h3>2. Sell on eBay</h3>
<p><a href="http://ebay.com">eBay</a> is a slightly more complicated way to sell, but it is a great way to sell valuable items, antiques, electronics and unopened items. <strong>Since eBay is a bidding system, it can be a very good way to sell items in high demand. </strong></p>
<h4>What to look out for while you sell on eBay:</h4>
<p>Be sure to estimate shipping well. If you do promise free shipping or shipping at a standard price, be sure your estimation is right. Consider packaging charges as well. We once sold posters for a dollar and spent over five dollars packaging them to ship it.</p>
<h3>3. Freecycle.org</h3>
<p><a href="http://freecycle.org">Freecycle</a> is not technically selling, but it is a great way to give away what you do not need quickly and to someone who will use it. Freecycle is an area-based mailing list that you can join to give away or find free stuff.</p>
<h4>What to look out for while you use Freecycle:</h4>
<p>Once again, a stranger will some over to pick up an item. Be sure to keep things out in the driveway or garage before the person comes over to pick up an item.</p>
<h3>4. Donate to Charities</h3>
<p>Donating to charities is a always a option. There are so many choices too! <strong>While you do not make money right away, they money comes back in terms of deductions on the taxes.</strong> </p>
<p>The Kidney Foundation will come pick up items every few weeks if you are on their list. They will call, let you know when they will be in your area. All you need to do is put the donation bags out and they pick up the bags and leave donation receipts for you.</p>
<h4>What to look out for while you donate to charities:</h4>
<p>Donations to charities and registered non-profits should be tax deductible. Be sure to get a receipt, and always keep track (a written list) of the items donated. We always keep an itemized list and take pictures of items we donate. Do a little homework to see what kind of items charities do not accept to prevent work for them later.</p>
<h3>5. Sell at secondhand stores</h3>
<p>Secondhand stores are all over. They stock specific items for sports, kids, furniture, and so on. <strong>These stores will always take gently-used items that would cost people a lot more to buy first hand.</strong>These stores are great if you want to get rid of a bunch of similar items, such as baby items when your baby turns two and you no longer need all that baby clutter around the house (such as big toys and furniture).</p>
<h4>What to look out for when you sell items at secondhand stores:</h4>
<p>The main issue with these stores is that they don&#8217;t take everything. They also might not give you the best price for an item. If they don&#8217;t pay you upfront, then they will give you 20 to 30 percent of the price when it finally sells.</p>
<h3>6. Have a garage sale</h3>
<p>A garage sale is a lot of work, but it can be fun if you do it with a neighbor or if you have a dedicated weekend for a neighborhood garage sale. <strong>Because they&#8217;re a lot of work to get ready for, so be sure to make it a day of fun for the whole family.</strong></p>
<h4>What to look out for when you have a garage sale:</h4>
<p>Don&#8217;t obsess about the price of items. The idea is to get rid of a maximum number of items with the minimum amount of effort and still make some money, so stay focused on that.</p>
<h3>7. Gift them!</h3>
<p>I invited a number of friends over, and had my kids&#8217; teachers look at all my books before I sold them all at Half-Price Books. It was a great way to gift people the books they loved. </p>
<p>When friends, cousins and my sisters come over to visit, I often gift them the clothes, accessories and sweaters they like in my closet.<strong> Considering my biggest ticket items are often gifts, I end up saving a lot of money and frustration when I give close friends and family things they love and I already have. </strong></p>
<h4>What to look out for when you gift items you own:</h4>
<p>Don&#8217;t hoard items just so you can gift them in a few years to Aunt Hilda when she finally visits (and in the end, you can&#8217;t even be sure if she will love what you saved for her). Be sensitive, and never gift your things to people unless you know them really well&#8230; lest they think you are trying to be too cheap.</p>
<p>While you declutter this spring, I hope you make some money as well. <strong>Making small amounts of money is a great decluttering motivator and can help you simplify your life.</strong></p>
<p class="alert"><em>How do you make money while you de-clutter?</em></p>
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		<title>6 Natural Remedies You Probably Already Have</title>
		<link>http://simplemom.net/6-natural-remedies-you-probably-already-have/</link>
		<comments>http://simplemom.net/6-natural-remedies-you-probably-already-have/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 05:01:45 +0000</pubDate>
		<dc:creator>Maya</dc:creator>
				<category><![CDATA[green & frugal living]]></category>

		<guid isPermaLink="false">http://simplemom.net/?p=4314</guid>
		<description><![CDATA[The following post was written by green &#038; frugal contributor Maya Bisineer of Memetales and was first published on November 4, 2009. I thought it was a great post for the cold season &#8212; especially if your kids seem constantly under the weather, like mine. Natural spices in the kitchen cabinet have been ingredients of [...]<p>CURRENT SPONSORS:
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			<content:encoded><![CDATA[<p class="note"><em>The following post was written by <a href="http://simplemom.net/author/maya/" target="blank">green &#038; frugal contributor</a> Maya Bisineer of <a href="http://memetales.com" target="blank">Memetales</a> and was first published on November 4, 2009.  I thought it was a great post for the cold season &#8212; especially if your kids seem constantly under the weather, like mine.</em></p>
<p><span class="drop_cap">N</span>atural spices in the kitchen cabinet have been ingredients of home remedies for several generations, and in this post, I want to share some of these spices that I have grown to love and respect.</p>
<p>I am not a doctor and do not claim any of these can cure you of sicknesses. <strong>I have however, grown up using these spices as a part of home remedies for years.</strong> They work wonderfully to prevent several ailments and to perk up my spirits.</p>
<p>All of these spices are strong and potent. NEVER use more than a pinch or a few drops of any of them at a time.<br />
<span id="more-4314"></span></p>
<h3>1. Ginger</h3>
<p><img title="ginger" src="http://simplemom.net/wp-content/uploads/2009/11/ginger.jpg" alt="ginger" width="500" height="368" /><br />
<span style="font-size: xx-small;"><em>Photo by <a href="http://www.flickr.com/photos/fotoosvanrobin/"> fotoosvanrobin</a></em></span></p>
<p>Ginger (or ginger root) is one of my most favorite spices. It has been used in Asian cooking for years, and  has a wonderfully distinct taste and smell &#8212; <strong>it&#8217;s been used over the years to disguise the taste and smell of medicines</strong>.</p>
<h4>How I use it:</h4>
<p>I often use fresh ginger in my cooking.  Just a little ginger in tea (boil for few minutes) is extremely effective in reducing congestion.</p>
<p>Three to four drops of freshly-squeezed ginger mixed with a teaspoon of honey does wonders for an irritated throat.</p>
<p>I also regularly ate ginger candy to reduce nausea during both my pregnancies.</p>
<h3>2. Garlic</h3>
<p><img title="garlic" src="http://simplemom.net/wp-content/uploads/2009/11/garlic.jpg" alt="garlic" width="500" height="333" /><br />
<span style="font-size: xx-small;"><em>Photo by <a href="http://www.flickr.com/photos/carbonnyc/">carbonnyc</a></em></span></p>
<p>Garlic belongs to the onion family and is another root I use quite a bit in cooking.  It has a strong taste when raw, but it gets mild and sweet on cooking.  <strong>Garlic is known for its antibiotic properties, and is also a powerful antioxidant.</strong> Garlic helps control cholesterol, too.</p>
<h4>How I use it:</h4>
<p>Due to the strong flavor of garlic, I tend to not use it directly. I do, however, cook with it regularly.  Just a couple of cloves, chopped and gently fried in a little butter contains wonderful flavor and goodness.</p>
<h3>3. Honey</h3>
<p>The benefits of honey are known worldwide. <strong>It has been known to energize the body, boost immunity, help with cuts and bruises, and works wonderfully on coughs and colds.</strong></p>
<h4>How I use it:</h4>
<p>I mostly use honey as a sweetener, replacing corn sugar with it whenever possible. I also use honey as the base for a number of cough and cold remedies. The kids love a teaspoon of honey with a pinch of ginger juice when they have a cough. Ground pepper mixed with honey also works well for my husband and me.</p>
<p>For years, I have had a tall glass of warm water with a teaspoon of honey and a teaspoon of lemon juice every morning. It is a great way to improve metabolism and maintain a healthy weight.</p>
<h3>4. Turmeric</h3>
<p><img src="http://farm3.static.flickr.com/2468/3825527595_96bda588e7.jpg" alt="turmeric" width="466" height="500" /><br />
<span style="font-size: xx-small;"><em>Photo by <a href="http://www.flickr.com/photos/fotoosvanrobin/"> fotoosvanrobin</a></em></span></p>
<p>Turmeric is a key ingredient for many Indian, Thai and Malay dishes.  <strong>It is known to be a really effective antibiotic, due to its antiseptic properties.</strong></p>
<h4>How I use it:</h4>
<p>I also regularly cook with turmeric, especially since all curries contain turmeric. A pinch of turmeric can be added to lentils while they boil in the pot.  I also use a mixture of olive oil and a pinch of turmeric for face and body massages.</p>
<h3>5. Pepper</h3>
<p>Pepper is a widely available spice, and <strong>it is known to stimulate taste buds and improve digestion</strong>. As with garlic, it is hard to use pepper directly, so it is best to incorporate pepper into cooking.</p>
<h4>How I use it:</h4>
<p>I drink a few tablespoons of warm milk with a pinch of pepper and powdered turmeric when I have a cold and cough. It helps settle the irritation in the throat. Vocal artists and singers in India are known to do this every night to maintain oral health in general.</p>
<h3>6. Cloves</h3>
<p><strong>Cloves are known for their antimicrobial, antifungal, antiseptic, antiviral, and even aphrodisiac properties. </strong>Traditionally, cloves were used to reduce bad breath.</p>
<h4>How I use it:</h4>
<p>In our home, cloves are the first remedy for a toothache &#8212; chewing a clove can be very effective.  My mom carries a tiny box of cloves to use after strong lunches and dinners outside the home.</p>
<p>As with everything, <strong>spices should be used in moderation and with caution</strong>.</p>
<p class="alert"><em>What natural remedies do you use?</em> As always, I look forward to what you have to share!</p>
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