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	<title>Comments on: 16 Energy Boosters That Won&#8217;t Leave You Depleted</title>
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	<link>http://simplemom.net/16-energy-boosters-that-wont-leave-you-depleted/</link>
	<description>Live intentionally.</description>
	<lastBuildDate>Wed, 23 May 2012 02:47:57 +0000</lastBuildDate>
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		<title>By: sara</title>
		<link>http://simplemom.net/16-energy-boosters-that-wont-leave-you-depleted/comment-page-1/#comment-177467</link>
		<dc:creator>sara</dc:creator>
		<pubDate>Mon, 23 Apr 2012 20:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://simplemom.net/?p=1493#comment-177467</guid>
		<description>This is an excellent list! Good nutrition, exercise and rest are obviously very important. But I think the things most of us forget about are the inward connection and reducing the stress factors as you mentioned. Those are real energy zappers.</description>
		<content:encoded><![CDATA[<p>This is an excellent list! Good nutrition, exercise and rest are obviously very important. But I think the things most of us forget about are the inward connection and reducing the stress factors as you mentioned. Those are real energy zappers.</p>
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		<title>By: Sandie Bushong</title>
		<link>http://simplemom.net/16-energy-boosters-that-wont-leave-you-depleted/comment-page-1/#comment-167205</link>
		<dc:creator>Sandie Bushong</dc:creator>
		<pubDate>Thu, 09 Feb 2012 04:30:10 +0000</pubDate>
		<guid isPermaLink="false">http://simplemom.net/?p=1493#comment-167205</guid>
		<description>Great tips and reminders!  Most days I just go- go- and go, not giving any thought about me.  I am going to force myself to accomplish these tips so that they will become a habit.</description>
		<content:encoded><![CDATA[<p>Great tips and reminders!  Most days I just go- go- and go, not giving any thought about me.  I am going to force myself to accomplish these tips so that they will become a habit.</p>
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		<title>By: Corey Cambell</title>
		<link>http://simplemom.net/16-energy-boosters-that-wont-leave-you-depleted/comment-page-1/#comment-163733</link>
		<dc:creator>Corey Cambell</dc:creator>
		<pubDate>Wed, 18 Jan 2012 20:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://simplemom.net/?p=1493#comment-163733</guid>
		<description>Great tips! It is so difficult to keep energy up naturally, I can&#039;t wait to incorporate some of these into my routine! Thanks.</description>
		<content:encoded><![CDATA[<p>Great tips! It is so difficult to keep energy up naturally, I can&#8217;t wait to incorporate some of these into my routine! Thanks.</p>
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		<title>By: Samantha Lewis</title>
		<link>http://simplemom.net/16-energy-boosters-that-wont-leave-you-depleted/comment-page-1/#comment-163511</link>
		<dc:creator>Samantha Lewis</dc:creator>
		<pubDate>Sun, 15 Jan 2012 11:52:43 +0000</pubDate>
		<guid isPermaLink="false">http://simplemom.net/?p=1493#comment-163511</guid>
		<description>Great post! I will bookmarked your site!</description>
		<content:encoded><![CDATA[<p>Great post! I will bookmarked your site!<br />
<span class="cluv">Samantha Lewis´s latest post: <a class="736faf0cef 163511" rel="nofollow" href="http://www.myelectricianbrisbane.com.au/electrical-contractors-brisbane/how-to-reduce-your-swimming-pool-power-costs">How To Reduce Your Swimming Pool Power Costs</a></span></p>
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		<title>By: wendy</title>
		<link>http://simplemom.net/16-energy-boosters-that-wont-leave-you-depleted/comment-page-1/#comment-146824</link>
		<dc:creator>wendy</dc:creator>
		<pubDate>Wed, 19 Oct 2011 19:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://simplemom.net/?p=1493#comment-146824</guid>
		<description>This whole site is amazing.. I have had slumps since my daughter was born 8 half years ago. My son was nearly  5. Now after being a sponsored athlete,, blamed that.. moved from south england to scotland to get away from bad things... its still here.. I recently was taken to hospital suffereing terrible headaches and chest pains.. later to be told, nothing wrong with me at all.. just totall burn out!!! doing extra hours at work for 8 weeks, finally got me.. 
This site has helped me so much and I only found it 30 mins ago!!!
Listening to my self.. stop being a people pleaser..  thats my priority !!!
And prepare things ready for that 3pm slump!! thank you thank you thankyou !!!!xxx</description>
		<content:encoded><![CDATA[<p>This whole site is amazing.. I have had slumps since my daughter was born 8 half years ago. My son was nearly  5. Now after being a sponsored athlete,, blamed that.. moved from south england to scotland to get away from bad things&#8230; its still here.. I recently was taken to hospital suffereing terrible headaches and chest pains.. later to be told, nothing wrong with me at all.. just totall burn out!!! doing extra hours at work for 8 weeks, finally got me..<br />
This site has helped me so much and I only found it 30 mins ago!!!<br />
Listening to my self.. stop being a people pleaser..  thats my priority !!!<br />
And prepare things ready for that 3pm slump!! thank you thank you thankyou !!!!xxx</p>
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		<title>By: renee @ FIMBY</title>
		<link>http://simplemom.net/16-energy-boosters-that-wont-leave-you-depleted/comment-page-1/#comment-131151</link>
		<dc:creator>renee @ FIMBY</dc:creator>
		<pubDate>Sun, 01 May 2011 11:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://simplemom.net/?p=1493#comment-131151</guid>
		<description>Lisa, I just found this from Simple Mom&#039;s newsletter.  Missed it the first time around. 

I do my one cup of coffee in the morning but I&#039;m ok with that (smile)

Loved your tips and love your natural, holistic focus.</description>
		<content:encoded><![CDATA[<p>Lisa, I just found this from Simple Mom&#8217;s newsletter.  Missed it the first time around. </p>
<p>I do my one cup of coffee in the morning but I&#8217;m ok with that (smile)</p>
<p>Loved your tips and love your natural, holistic focus.<br />
<span class="cluv">renee @ FIMBY´s latest post: <a class="8d399f02fc 131151" rel="nofollow" href="http://fimby.tougas.net/twenty-three-days#comment-16468">I love how you emphasize that</a></span></p>
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		<title>By: Brianna Olds</title>
		<link>http://simplemom.net/16-energy-boosters-that-wont-leave-you-depleted/comment-page-1/#comment-127907</link>
		<dc:creator>Brianna Olds</dc:creator>
		<pubDate>Thu, 21 Apr 2011 15:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://simplemom.net/?p=1493#comment-127907</guid>
		<description>Great post. We hadn&#039;t thought of these! Thank you. I&#039;m going to add them as gift ideas for homemakers in our guide! Great content! Looking forward to more!

Brianna Olds 
CoolProducts.com Social Media Marketing Manager</description>
		<content:encoded><![CDATA[<p>Great post. We hadn&#8217;t thought of these! Thank you. I&#8217;m going to add them as gift ideas for homemakers in our guide! Great content! Looking forward to more!</p>
<p>Brianna Olds<br />
CoolProducts.com Social Media Marketing Manager</p>
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		<title>By: Richard Blaine</title>
		<link>http://simplemom.net/16-energy-boosters-that-wont-leave-you-depleted/comment-page-1/#comment-127829</link>
		<dc:creator>Richard Blaine</dc:creator>
		<pubDate>Tue, 19 Apr 2011 03:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://simplemom.net/?p=1493#comment-127829</guid>
		<description>If you want to look at it from an Asian standpoint green tea is much better than coffee in your system. To the Chinese coffee makes your adrenals &quot;cold&quot; and the color of your tongue a pale pink which means the adrenals are not working right. Now, green tea is an excellent energy booster, but if your really want to kick it up a bit then you can try adding once or twice a day just as little pinch of clove powder as clove brings a gentle heat to the adrenals and your tongue will get to be a nice deep red color which means you are getting blood flow thru the adrenals and kidneys and this will boost energy. (This is not medical advice in any form do the research to check the validity of these statements.) Just covering my 6! Seriously, look into this.</description>
		<content:encoded><![CDATA[<p>If you want to look at it from an Asian standpoint green tea is much better than coffee in your system. To the Chinese coffee makes your adrenals &#8220;cold&#8221; and the color of your tongue a pale pink which means the adrenals are not working right. Now, green tea is an excellent energy booster, but if your really want to kick it up a bit then you can try adding once or twice a day just as little pinch of clove powder as clove brings a gentle heat to the adrenals and your tongue will get to be a nice deep red color which means you are getting blood flow thru the adrenals and kidneys and this will boost energy. (This is not medical advice in any form do the research to check the validity of these statements.) Just covering my 6! Seriously, look into this.</p>
]]></content:encoded>
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		<title>By: Jennifer</title>
		<link>http://simplemom.net/16-energy-boosters-that-wont-leave-you-depleted/comment-page-1/#comment-127827</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 19 Apr 2011 03:39:24 +0000</pubDate>
		<guid isPermaLink="false">http://simplemom.net/?p=1493#comment-127827</guid>
		<description>Great list of recommendations for energy boosters.  Some energy boosters for me are:
- Green tea instead of coffee 
- Paradise Herbs Greens powder....I have really noticed a difference in all aspects of my health since I have started incorporating this into my diet.  I blend it with Almond Milk, frozen blueberries, banana, and hemp seeds.  Yum!  
- Vitamin C
- H2o with lemon
- NO SUGAR - or at least as little as possible:)</description>
		<content:encoded><![CDATA[<p>Great list of recommendations for energy boosters.  Some energy boosters for me are:<br />
- Green tea instead of coffee<br />
- Paradise Herbs Greens powder&#8230;.I have really noticed a difference in all aspects of my health since I have started incorporating this into my diet.  I blend it with Almond Milk, frozen blueberries, banana, and hemp seeds.  Yum!<br />
- Vitamin C<br />
- H2o with lemon<br />
- NO SUGAR &#8211; or at least as little as possible:)</p>
]]></content:encoded>
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	<item>
		<title>By: Weekend Links &#124; The Living Green Solution</title>
		<link>http://simplemom.net/16-energy-boosters-that-wont-leave-you-depleted/comment-page-1/#comment-127777</link>
		<dc:creator>Weekend Links &#124; The Living Green Solution</dc:creator>
		<pubDate>Sun, 17 Apr 2011 16:05:40 +0000</pubDate>
		<guid isPermaLink="false">http://simplemom.net/?p=1493#comment-127777</guid>
		<description>[...]  ::  16 Energy Boosters that Won&#8217;t Leave You Depleted {simple [...]</description>
		<content:encoded><![CDATA[<p>[...]  ::  16 Energy Boosters that Won&#8217;t Leave You Depleted {simple [...]</p>
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